KDL Sesame Oil

The sesame oil or popularly known as ‘Til tel’ has been used for ages not only for cooking but for other uses as well. Extracted from best quality sesame seeds with no refining, the Nakoda sesame oil is ideal for baking, deep-frying, sautéing, and as a dressing in salads as well. Rich in antioxidants and anti-inflammatory properties, the sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids.

Consuming sesame oil has various health benefits. It can help improve clogged arteries that prevent heart disease. Vitamin E promotes healthy skin and hair growth. Rich in unsaturated fats, it also helps with oral health. It can also be used as massaging oil as it has a relaxing effect.

Sesame oil is full of antioxidants. Along with vitamin E and phytosterols, it contains lignans, sesamol, and sesaminol. These compounds help fight free radicals in your body, which may reduce your risk of developing chronic diseases. Sesame oil has a balanced ratio of omega-3, omega-6, and omega-9 fatty acids.

Sesame oil also contains omega-3 and omega-6 fatty acids, both of which are polyunsaturated fats. They’re both essential fatty acids that help prevent several diseases, including heart disease and cancer. They also help improve immune function.