Pakistan Supermarket
Brown Masoor Dal / Lentils
R 28.00
Size
R 28.00
Brown Masoor dal/ Dhall is one of the most commonly used lentils in India. It has high levels of proteins, including the important amino acids isoleucine and lysine, which are a necessary supply of inexpensive protein. It is also rich in Folate, iron, potassium, vitamin B1, and other minerals, all with nearly no fat.
How To Use
- Use IB Brown Masoor Dal to make the classic Indian Masoor Dal.
- Boil the lentils to a stew-like consistency with vegetables and then season with a mixture of spices to make a tasty accompaniment for rice and rotis.
Benefits
- Rich in cholesterol-lowering fiber.
- High protein content with essential amino acids like isoleucine and lysine.
- Good source of potassium and antioxidants.
- Calcium and magnesium content help in the straightening of bones and teeth.
- Folate and vitamin B helps in neutralizing inflammation.
